40 y.o. guy starting my chastity experience with a CB3000 have been wearing it on and off for about a month now, no self control and no kh so it's been tricky. I am however able to go a full workday wearing, and on the #3 ring at that. Also working towards lowering my libido and hopefully shrinking my already small testicles with Saw Palmetto, Black Cohosh, and Chaste Berry.