Hello to all. Our dynamic has been a chastity journey for more than 10 years. The result being kept denied and locked 24/7/365 (current stint now is somewhere close to 5 years) . We have both enjoyed this experience and love each other more so for how close this has brought us. D started a discussion about taking my fitness and weight to a new level in the last 3 weeks. her suggestion was that I was to loose the final 15 kg to get to what would be a perfect weight for my physique. ( I had lost 40 kg from the time we first started out journey). I am a competitive paddler and weight in these craft is crucial. the lighter and stronger you are, the faster you can propel these craft. In recent times D has instituted a bi-weekly fun session, where the Loris was never removed in accordance with her wishes, and added a whipping session prior to her enjoyment of as many orgasms as is required. Always found her to be very excited after the whipping was finished. The new idea was that I was to loose 1 kg each and every week, if I had not lost the require 2 kg by the morning of our session, for each and every 0.1 of a kg over the target, I was to receive a punishment stroke with whatever implement chosen. If it was the flogger I could certainly take that, but if it was the riding crop or her long tail, I could see myself in real trouble and that sent shivers through me. Within the first week I had lost the required 1 kg, but the following week was filled with entertainment, dinners and lunches out with friends and on Monday morning this week, with 3 days left before official weigh in, I was mortified, not only had I put on the 1 kg lost, but added another 2.4 kg. Yes 3.4 kg above the target. Well I have never been so motivated to get off my ass, I added serious workouts and evaluated my diet. This morning the weigh in was conducted and thank goodness I was only 0.1 kg over the target. A total loss in 3 days of 3.3 kg. D noted the result and then advised, "well thats a disappointment for me, now isn't it". "You do know I have never given you a full blown stroke yet and was really looking forward to the experience". Oh dear, what have I created, ringing in my ears was the chastity moto, "Be careful what you wish for". So later on today at the allotted time of 12:00 I am to have all the wrist and ankle cuffs fitted, the ropes tied to the bed, her whips, flogger, riding crop, posture collar, bit gag with tongue depressor and blind fold all laid out ready for her to secure me to the bed for what I wished for. Thank goodness its only going to be one full blown stroke!!!