Tying fitness to chastity

Hello all - I just signed up and searched for this topic, but didn't find much and I'd love to start a discussion about how to use fitness and chastity together. There's many different aspects to this, but I wanted to start with just three: using the act of getting fit as a reward/release, getting fit via tasks as part of feminization (female figure); and reconstructing the behavior of the sub for fitness.


Exercise to earn early release
It's been somewhat successful in the vanilla world to have things like "challenges," as I'm sure market research has shown, people have a competitive streak, and love to play games. So, you have fitness trackers such as Fitbit giving their users opportunities to challenge their friends to find out who can get the most steps in a day, or who can achieve their daily goal (along with little congratulatory pictures on their profile or words of encouragement throughout the process). This in itself can help bring a lot of people back into getting fit and healthy again. I can definitely see how if a Dominant wanted to encourage their submissive staying fit, they can also do this. The only tricky part is to make it challenging for the sub, and not overwhelming, and hopefully not too repetitive; at least until a routine of fitness is established.

If you have any ideas on this, I'd love to hear about it. I know that fitness trackers offer a great way to have the Dominant verify they did the required number of steps in a specified period, but it can be limited to heartbeat and steps, not easily verified if they did other exercise tasks. I also know it can be easy to challenge a sub in this way, as it can be easy, up to a point, to just increase their steps by 5% every time.

• What other ways could fitness be used as a motivator? Any other methods to verify weight loss or an exercise done?

Feminization and fitness
This is similar to the idea above, where you can use encouragement to get a sissy to exercise and focus on fitting closer and closer to the ideal female shape that you have in mind for them. The only difference here I think is that it can be used as a punishment, and as a... sort of "trap," or reluctance.

A quick example: Say a sissy has eaten too much chocolate that day, you can have the sissy exercise on the treadmill wearing heels. Now, for a trap - let's say the sissy averages 5k steps a day, and has a record of 15k. You could assign them to do 25k in one day, and if they fail, it could mean further feminization.

• Unfortunately, I've only heard about these kinds of things in stories, but if anyone has tried either of these things or has experienced it, I'd love to hear about how it worked for you.

Behavior modification
I hesitate to call this behavior modification, as realistically, most people are kind of independent thinkers, and forcing them into a way of thinking rarely works within society. However, with fitness, there's a couple of special features, most notably the endorphin rush that one gets during exercise.

From what I've found, and I'm sure others have seen this, too - people who don't like exercising typically haven't had good experiences with doing so, or the negative ones outweigh the positive ones. An easy fix to this is to find some way for them to get a good experience out of it, and this can be established in innumerable ways - workout with a friend, have a reward for completion, possible orgasm, etc. Then the good can outweigh the bad, and the person wants to exercise, and is not longer being cajoled into it.

Another method that is sort of gaining acceptance is along the same lines of the "rush" one gets when winning or achieving something, but it is emphasized or exaggerated. This is actually reaching ubiquitous levels, particularly with video games. For instance, doing a specific mission enough times, or killing the boss, and you are awarded a virtual trophy with a title, and a big explosion of exuberance for reaching the milestone.

Having these tie into chastity can be a little tricky, though. The biggest problem with this is that chastity doesn't exactly end for some. Many locked people tend to increase the duration, and some may not have any fun release at all. Secondly, I don't think there exists a place where both fitness and chastity milestones are within the same program/website/game. I've recently signed up for keysafe, and I love the idea of having locks or stars indicate to others your dedication to being in chastity, but having that also tie into fitness can be a challenge to the webmaster(s), for sure.

• Anyone know of examples of this being done successfully, or websites/programs that give milestones for being in chastity/doing exercise?

Anyways, those are just my thoughts in terms of fitness and chastity, and I'd love to see if anyone else out there is interested in either doing this for their sub, or having it done to them.

 

Interesting idea, Jason. Maybe one day it can be done, but I think it also has the potential to get complicated pretty quickly.

In terms of utilizing a fitbit, I have had others issue commands for me to follow, mostly in terms of how many steps I would need to walk within the next 48 hours. That, along with verifying weight via a scale that updates to the web, and also inputting all the foods I eat, has been done before. The complicated part comes when it gets tied to chastity, as doing steps is fine, and missing a day could add to an extra day in chastity, or something. Fitness can also be hard to do, and difficult to establish a routine on, so maybe the key when tying it all together would just be to start slowly until the submissive has reached the goal set by the Dominant.

Of course, finding someone interested in controlling a submissive like this could be a challenge in itself, as this requires quite a bit of micromanaging, I think.

 

Well, I think it really depends on how much interactivity and how much money you'd like to spend in this direction. For example, you can get a fitbit device ($100+) which secures to the person's wrist (as a side note, it also can usually secure to a guy's package, and it has vibrate functions, but that's not the intended usage) which allows you to monitor heart rate (very hard to deceive) and steps taken. The more advanced of these have other functions like GPS, so you can monitor your sub as they leave the house, go on a run, etc. Battery can last anywhere from 3-7 days, and easily recharged via a computer cable. Can be synced with a smartphone as well. Also can monitor sleep patterns.

But, you asked specifically for machines. Yes, now a days this is very possible as well. A cursory google search will reveal a lot of fitness companies now integrating this into equipment, that syncs wirelessly with the internet to monitor performance. At first it might seem easy to deceive, but most treadmills and other equipment can tell a human body's weight against it with quality sensors.

For the first example, fitbit is what I use, along with a scale that verifies any weight loss. For the second part, you can check out iFit.com. There are now many competitors to these companies, some with distinct advantages. Hope that helps!