Today I went running for the first time with the new belt (spaceless female + total system). My normal daily route is a relatively short 5.5 miles, so I wasn't too worried. As it turned out, there was of course some chafing and pain, but I was amazed at how well I was able to run with solid steel so tight around me. I have some plans to help a bit next time, but what a relief - I was seriously worried I would not be able to. Anyway, here are some pics of how it looked on/under my running outfit - works out quite well I think. Guess there's no need to remove it then... Anyone else exercise often with a belt?