Hello I am a 20 years old male. I just got my first chastity device the cb6000. I got it to help with my relationship. My girlfriend and I both think I need to not masturbating as much because I do 1-3 times a day and honestly I am wanting to slow it down to. I also can get on her nerves sometimes and I tend to pester her on somethings. I was wondering on after I get the device fitted and I put it on and give her the key. We was wanting to know how long I should be locked for the first time and how to go about making up the time for me to be locked?