I've put on a few pounds over the past year, so I just agreed with my wife that I won't be allowed to orgasm until I've lost 20 pounds. Some teasing will be allowed, and we're working on punishments if I miss my exercise schedule. I'll keep people posted here.
How long are you looking to loose 20 lb on a normal sorta lb a week rate , you are not looking to have fun anytime soon . I would also think getting a bit sore all the exercise with a device on. However I applaud your efforts diabetes heart attacks and strokes are not my idea of a fun weekend ! Xx Wendy
I tend to lose weight fairly quickly when I diet and exercise, so I am guess this will take 6 weeks or so without doing a terribly extreme diet. As for exercse, I dont have a proble running on the treadmill and going to my personal trainer with my Jail Bird on. I did conclude that the double base ring is better.
Wise words from @jemima lol As you have a personal trainer then that level of weight loss is possibly ok. For other just for reference it's about 2 -3 times more than is recommended Xx Wendy
That is my radical weight loss plan -- eat less and exercise. The 1 pound per week standard is typical, but it is more a percentage of body weight thing, so you can lose quicker if you are 225 lbs than if you are 125.
I'm on a similar quest to lose another 10 pounds, except I get to shave my legs when I hit my goal so I won't look horrific in a pair of stockings. I may have to actually exercise though, just cutting out the bad foods isn't enough.
Just cutting down is a tough way of doing it and also take advantage of the benefits of the exercise. Good legs are as much about muscle definition and shape as being smooth. Also if you are a little chunky get to work on the boy belly . Will make you feel better about yourself as well as make every thing fit better underwear skirts and your chastity device. On tumbler lots of lovely mature guys but why soo many grossly overweight and it makes their willys small buried in their fat belly. Where as you can find the ones who look after themselves omg how sexy are they !! Xx Wendy
We have a new member @Jimmarimar who has posted a lovely photo tell me that is not a sexy body . Tell you the truth you can say it's not i don't give a fxxxk about your opinion i think he's sexy and a good example for this thread ! Xx Wendy
Yeah, diet and no exercise just slows down your metabolism, so after the first few pounds, the weight loss slows down and then you gain more if you go off the diet. Plus, muscle mass burns a lot more calories than fat.
Thank You Miss Wendy. it is good to be part of this community and while i am deploy in Qatar for the next two month, i hope t find things to do here to keep me busy. Bet wishes and thanks again!
My wife likes making me come too much! I did lose 5 lbs this week, so off to a good start, but when she unlocked me for teasing Saturday night, at the point I said I was getting too close she just kept going. No complaints from me, though. We have had a nice weekend so far, with some caning, prostate massage, foot worship and ball-kicking. For someone who was never dominant during the first 25 years of marriage, she seems to be enjoying all this. :spank: