Wobbling willies and tubby bellies

Jockstrap

 

Easy, Tight pants, jock strap.

 

I admire you mission Mistress way to many chunky boys .

However I am even more impressed that you watch the vidios. Naked chubby boys in chastity doing star jumps wow.

There are other excersise such as planks in all the different versions may also work for you .

Xx Wendy

 

Keep in mind that, as much fun as it might be for you to see them wobbling all over the place, this will have a negligible effect on their weight. Consuming less food, and consuming better food, is the only real way to lose weight.

 

There is no real only way. In anything.

But food drink and diet are important, and should be looked at along with a monitored exercise program.
Even if it's just 2 less pieces of toast a day, it'll make a difference. Not as much difference as an entire dietary overhaul, but everything helps and people have to start somewhere.

 

wall sits are good too - where your back is against a wall and you take a sitting position with no chair there. good quad workout with no wabbling willie.

 

But to answer the question asked, a chain or rope attached to either side of the base ring and tightly around the waist may help.

 

Not true... for weight loss to occur -proper nutrition, the proper amount of food, and exercise are all important aspects

 

Forget the star jumps, Mistress Lucy, teach him some basic Yoga. Then implement a strict nutrition regime. You'll soon get results.

SubVerity, 2 less pieces of toast sounds extreme. What would you put the Vegemite on?

 

I chuckled at this thread then checked myself in the mirror.....

I cried....

 

Is allowing him to remove the device for the duration of the 50 star jumps an option? Since the whole procedure is being visually monitored you could check that he is properly secured again after he's got his breath back.

Perhaps the most aesthetically pleasing option would be to have your calorie-challenged boys perform their star jump routines at the opposite end of the house from where the camera is, probably with two three closed doors in-between. And with the sound off.

 

In an effort to help me lose weight and get a more feminine posture and figure, Mistress requires me to wear a corset for at least 4-5 hour each day. Wearing the corset also assists me in controlling my appetite as I am never hungry when corseted. When released for the corset, I have a regimen of H.I.I.T. (High Intensity Interval Training) that takes about an hour each day. Since I am diabetic, I strive for less than 20 carbs intake per day. With all of these things working I have lost 15 pounds since Christmas and my fasting blood sugar is the lowest ever!

There are also some nice rewards promised but I am not permitted to discuss them on CM. While I hated to get laced up in the corset to begin with, I have come to really appreciate feeling so constrained and feeling so much prettier for at least part of the day! It is really fun to dress up while corseted as everything fits so much differently, too!

 

Superglue...err..no, wait, jockstrap.

 

This is my two cents if he is very obese you could suggest Agua aerobics or even walking back and forth across swimming pool, if the person is very obese star jumps could damage his bones and joints.

 

He's not nearly as calorie-challenged as I was expecting, I thought he would be more representative of the shopping mall food halls of the world, triple chinned, bloated, barely able to walk (let alone star jump) and thinking a Diet Coke might help. This particular sub is practically Olympic star jump material. However he lost a lot of points in the push-up category. Some strong incentives needed there.

 

praps he eat too many cakes cos they make you fat if you eat lots of them.

 

All that's required is a major readjustment of their thinking. They need to focus more on pleasing their Mistress and far less on the empty rewards of 'comfort food', like Jemima's cakes. They should look to their Mistress to give them purpose in life rather than settle for the instant gratification of the 30 second sugar hit. A weak-minded self-absorbed sub will never be entirely useful to a Mistress with high standards. Perhaps a thin slice of Jemima's favourite cake as a reward if they successfully complete their exercise regime.

 

well i do has a lot of cake left and Mistress take it to a old folk home and they like it.

 

There is a serious aspect to this. There's a lot of obesity due to poor dietary habits and lack of exercise. I'm not so much referring to the 'morbidly obese', who probably require professional help (if any exists), but mostly to the other slightly overweight males and females who aren't 25 any more who need to rethink their lifestyles a little bit before they get into heart attack territory. It's not a huge adjustment, simply a matter of incorporating more fresh food into their diets instead of pre-packaged processed food or quick-fix take-aways. Everybody deserves to feel healthy and be able to achieve their potential in life. For me it's about staying fit and healthy enough to serve my lady in all the ways she desires.

Mistress Lucy ought to be congratulated for keeping this issue at the forefront of our minds. It's too easy to get lazy about life in general: everything needs exercising regularly - mind, body and spirit.